Naked

Hello my loves! I am beyond thrilled with all the comments wishing me luck at my competition!! It means more to me then you could even imagine! I can’t believe it’s already happening tomorrow!!!

I wanted to talk about a certain subject…getting naked! When I was spray tanned yesterday, I stripped down to the buff!

 

It was kind of like this picture….but I was nude!! I wanted to find out how you feel about getting naked!!

• Are you comfortable being naked in front of whomever?
• Do you get embarrassed?
• Is it easier to get naked in front of a stranger then someone you know?

I know a lot of people are very comfortable in their skin, and have no qualms about stripping down.  I on the other hand…am NOT like that!! In the past few years I have really become a lot more comfortable getting naked, but it took a lot of time.  I think to be okay with being naked, you need to make peace with your body.  I’m still not 100% happy with my body, but I feel really good about it.  I have come such a long way and I feel lucky to have a body that lets me do so many amazing things!!

It amazes me that I was the girl in P.E who would run to change in a bathroom stall! I was too shy to even change in the locker room!! These days I don’t prance around naked, but when the time comes to strip down, it doesn’t phase me.  While were on the subject of naked, I will never think going to a Gyno is “no biggie.”  That will forever be weird and uncomfortable! If you are a girl, I’m assuming you would agree??

Moving on….

I was beyond excited when I found this at Whole Foods!!

Coconut Butter!!

I was so happy to find the single serving!! I didn’t want to buy a whole jar because I may have devoured the whole jar it’s really  expensive!  Any ideas on how I should use it??

I also made a delicious breakfast bowl!!

Homemade creamed spinach with a Veggie Patty!

I’m all about making my own creamed spinach!! I like to add a laughing cow wedge to my sauteed spinach!! It changes everything…I mean it!! Try it now!!!

I have also been on a serious sammy kick!! I forgot how much I liked a regular sandwich! (I usually make a lot of pita and tortilla wraps!)

Whole Grain Bread, Turkey breast, romaine, and sweet and hot mustard!

Ready to eat!!

This was seriously tasty!! I love sweet and hot mustard!! So good!!

I also can’t stop eating Vita tops…My mom got me a muti-pack for Valentine’s day and I’m addicted!!  The heart shape ones are really cute too…

Fitness..

I haven’t posted much about workouts this week because I’ve been doing a TON of dancing.  I also only chose to do cardio the week before a comp because I can’t afford to be sore!!! I will be giving you more detailed workouts when I am back to my regular schedule!

I’ll be back tomorrow with a recap of my dance comp!! (Hopefully it will involve me saying how many first places I got!!)

I'm TAN!!!!

I don’t know if you can tell how tan I am…but I’m DARK!!!! Especially because I’m usually beyond pale!! Lets pretend I’m not a big dork also!

 

Xoxo

Lauren