Hi my babes!!! It’s FRIDAY!! WOOHOO!!! If you couldn’t tell I’m excited for the weekend!! Are you?? Any special plans this weekend?? I am working today and tomorrow…BUT I will be dancing tonight, seeing a friend tomorrow night, then seeing my parents in a dance showcase on sunday!!! If I didn’t tell you, my parents are also ballroom dancers!! They dance more socially, while I dance competitively!! They are so cute when they dance together!!!
So I wanted to touch on my coffee addiction!! I know I have mentioned it, but I want to explain the amount of coffee that is consumed in one day!! Let’s start bright and early!!
8: 30 AM Wake up. Immediately drink a large cup of coffee made by my dad!!
I get ready, make breakfast. On my way out the door I have to make two more cups of coffee!!
Two K-cups go into this because I like my coffee strong!!!
I go to work. Around 3 I usually need a pick me up!! I work 8 hour days 5 days a week!!
Either a light frap or a latte!!
Sometimes I drink even more then this….but this is a usual day!!!!
This was AMAZING!!! A perfect 10 bagel, 1T HB, half a sliced naner!!! And this whole delicious creation only hits about 300-350 calories!! Can you say hell yes?!?! This may be my new favorite breakfast!!!
I packed a salad for lunch at work today, because I was feeling a need to chomp some romaine!!! I will also use any excuse to eat garbanzos, cheese, and Nancy’s Ranch!! Nancy’s Ranch is my FAVORITE DRESSING!! It is only 60 calories for 2T and it tastes beyond creamy and delicious!!
Sorry no dressing in the picture!! I didn’t want it to get soggy!! This had 1 cup garbanzos, and 1/4 cup reduced fat cheddar cheese! (Told you I wasn’t going to eyeball anymore!!!)
If I eyeball the amount of cheese I may use the whole package!
I can’t wait to dig into this salad after I finish this post!!
So last night I went shopping with my mom. I wasn’t planning on buying anything….but if the shirt fits….
I love how soft it is and that the sides are mesh!!! The brand is Vintage Havana and I bought it at Bloomingdales!! For work I wore it with a tank top, but if you want to be sexy just wear a bra under!! A little skin never hurt anyone ;)!
I really want to thank you all for your support on my weight loss goals!! I was nervous to share, but I knew you girls would be supportive and make me feel good!! So far I’m feeling really good about it!! I have skipped my late night snack for a cup of sleepytime tea, and really tracking my portions!! I realized that when you maintain, you don’t think about all the little things you nibble. Now that I am working to lose weight, I am OK without my extra snacks!! I feel 100% mental commitment, which makes it so much more easy. I have also made an effort to do some type of workout besides dance these past two days!!!
Would you be interested in weekly updates on my weight loss??
Do you drink coffee or tea?? Any addictions you just can’t break?? What’s your favorite nut butter??
P.S Are you following me on twitter??? It would mean the world to me if you did!!!!!!